Shrimp Fajita Wrap Recipe - Light, Fresh and Healthy
Saturday, October 15, 2011
, Posted by Immel at 11:11 AM
Succulent shrimp oozing with sauce, surrounded by fresh garden vegetables and tucked snugly within a tortilla fajita wrap. This is a tasty, colorful meal worth repeating time and time again. Do you know what makes it even better? Preparing the shrimp fajita wraps is fun, easy and quick!
We are going to prepare the vegetables first
and then cook them.
First up....Onions.
Where would we be without onions?
Cut both ends off the onion,
peel, cut in half and then slice it.
and then cook them.
First up....Onions.
Where would we be without onions?
Cut both ends off the onion,
peel, cut in half and then slice it.
Next...Garlic.
Separate the garlic clove from the head of garlic.
Put it under the blade of the knife and
hit the blade with the base of the palm of your hand.
Separate the garlic clove from the head of garlic.
Put it under the blade of the knife and
hit the blade with the base of the palm of your hand.
This will immediately separate and release the skin
of the garlic from the actual clove.
of the garlic from the actual clove.
Then we have to chop the garlic into small pieces.
You only have to do this whole procedure for
15 garlic cloves.
Yes, that is a whole bunch,
but they are SO VERY DELICIOUS.
15 garlic cloves.
Yes, that is a whole bunch,
but they are SO VERY DELICIOUS.
The next item on the cutting board is bell peppers.
Don't you think they look tiny?
If you said, "Yes," you are right!
These bell peppers are very small.
Why did I buy very small bell peppers?
Alyssa picked them out and when I got home
and started preparing them for the
shrimp fajita wraps,
I discovered that.... .
Don't you think they look tiny?
If you said, "Yes," you are right!
These bell peppers are very small.
Why did I buy very small bell peppers?
Alyssa picked them out and when I got home
and started preparing them for the
shrimp fajita wraps,
I discovered that.... .
the tiny bell peppers do not have seeds!
I don't know about you,
but it was so nice not having to clean out all those tiny little seeds
After cutting all of them open,
they were then cut into strips about the same width as the onions.
I don't know about you,
but it was so nice not having to clean out all those tiny little seeds
After cutting all of them open,
they were then cut into strips about the same width as the onions.
Add the olive oil to the pan and
then add a layer of the onion slices.
then add a layer of the onion slices.
On top of the onion slices,
add the chopped garlic.
add the chopped garlic.
Now add the layer of bell peppers to the pan.
Sprinkle everything generously with salt.
I love salt.
I love salt.
Now add slices of lemons.
If you love, love the taste of lemons,
slice 2 lemons.
If you do not want a strong lemon flavor,
only use 1/2 a lemon sliced.
Obviously, I love lemons and
they are really good for the body,
Now turn on the heat and let everything
start to cook down and turn light brown. .
If you love, love the taste of lemons,
slice 2 lemons.
If you do not want a strong lemon flavor,
only use 1/2 a lemon sliced.
Obviously, I love lemons and
they are really good for the body,
Now turn on the heat and let everything
start to cook down and turn light brown. .
By now, the shrimp are thawed and ready to use.
After rinsing the shrimp under cold water,
pull off all the tails.
After rinsing the shrimp under cold water,
pull off all the tails.
When all the vegetables have turned brown,
add the shrimp to the pan.
add the shrimp to the pan.
Time to add seasoning!
Sprinkle all of the following spices over the shrimp:
Parsley
Basil
Thyme
Oregano
Paprika
Cayenne Pepper
Coriander
Cumin
Dry Mustard
Rosemary
Old Bay Seasoning
Sprinkle all of the following spices over the shrimp:
Parsley
Basil
Thyme
Oregano
Paprika
Cayenne Pepper
Coriander
Cumin
Dry Mustard
Rosemary
Old Bay Seasoning
Mix the spice covered shrimp with the vegetables.
The goal is to JUST warm the shrimp because
they are already cooked
If you cook them too long, the meat will be tough
as an old leather shoe.
The goal is to JUST warm the shrimp because
they are already cooked
If you cook them too long, the meat will be tough
as an old leather shoe.
Add the cocktail sauce to the pan
and mix it with the shrimp and vegetables.
The best way to test to see if the shrimp have been
heated all the way through is to eat one
or maybe two
or even three.
They ARE not that big and I'm hungry.
and mix it with the shrimp and vegetables.
The best way to test to see if the shrimp have been
heated all the way through is to eat one
or maybe two
or even three.
They ARE not that big and I'm hungry.
Now it is time to make the wraps.
I like to warm the tortilla wraps in the mircrowave.
Wet a paper towel and squeeze it out completely.
Lay the wraps on a dry paper towel in the mircrowave
and cover with the damp paper towel.
Now let it warm for a minute or two.
The amount of time to heat is determined by
how hot you like the wraps and
the number of wraps you are warming at once.
Wet a paper towel and squeeze it out completely.
Lay the wraps on a dry paper towel in the mircrowave
and cover with the damp paper towel.
Now let it warm for a minute or two.
The amount of time to heat is determined by
how hot you like the wraps and
the number of wraps you are warming at once.
When the wrap is warm,
add the vegetables to the center.
First, add lettuce.
add the vegetables to the center.
First, add lettuce.
Tomatoes.
Mozzarella cheese.
Add shrimp.
Fold the wrap tightly around the
shrimp and vegetables.
Do not overfill the wrap!
You have cooked enough to have another wrap,
so you don't have to put too much on your first wrap.
Besides, if you fold the wrap completely around everything,
it makes a neat and tidy little package.
.
Fold the wrap tightly around the
shrimp and vegetables.
Do not overfill the wrap!
You have cooked enough to have another wrap,
so you don't have to put too much on your first wrap.
Besides, if you fold the wrap completely around everything,
it makes a neat and tidy little package.
.
Oh my goodness this is delicious!
Can you smell all those lovely spices?!
Can you smell all those lovely spices?!
I'm going to eat mine.
I have plenty for you too.
When did you say you were going to be here?
I have to make sure I'm not in my pajamas
and I also want to make a delicious dessert.
Which do you want...
No Bake Banana Split Cake With Cream Cheese or
Elementary Peanut Butter Ball Chews or
Lemon Sour Cream Bundt Cake with Lemon Drizzle?
I have plenty for you too.
When did you say you were going to be here?
I have to make sure I'm not in my pajamas
and I also want to make a delicious dessert.
Which do you want...
No Bake Banana Split Cake With Cream Cheese or
Elementary Peanut Butter Ball Chews or
Lemon Sour Cream Bundt Cake with Lemon Drizzle?
I hope it doesn't take you too long to get here
because this is not a fattening meal
and I have a healthy appetite
with very little self-control.
.
because this is not a fattening meal
and I have a healthy appetite
with very little self-control.
.
Shrimp Fajita Wrap Recipe - Light, Fresh and Healthy
Ingredients:2 pounds of cocktail shrimp (easier) or raw shrimp (more cleaning and cooks longer)
3 tablespoons olive oil
1 onion, sliced
15 cloves of garlic, chopped/minced
2 full size or 15 small seedless bell peppers, sliced
1/2 to 2 lemons, slice (1/2 is a slight flavor and 2 is a strong flavor)
2 pounds of cocktail shrimp
1 cup cocktail sauce
4 tablespoons dried parsley
2 tablespoons dried basil
pinch of thyme
1/4 teaspoon oregano, rubbed between fingers
pinch of paprika
pinch of cayenne pepper
pinch of coriander
1/4 teasoon cumin
1/4 teaspoon of dry mustard
pinch ofosemary
1 teaspoon Old Bay Seasoning
1/2 head of lettuce
2 large tomatoes, diced
1 to 2 cups mozzarella cheese
10-12 flour tortilla fajita wrap
Directions:
In a small bowl, combine all seasonings except for salt. Set aside. In a pan, add olive oil, a layer of onions, garlic, bell pepper, salt and lemons. Cook until wilted and light brown in color. Add shrimp. Sprinkle all seasonings on shrimp and combine with browned vegetables and lemons. Add cocktail sauce. Heat for about 2-3 minutes. Warm flour tortilla wrap between a dry paper towel (under the wraps) and a damp paper towel (on top of the wraps) in microwave for 30 seconds for one wrap or 2 minutes for ten wraps. Put lettuce, tomato, mozzarella cheese and shrimp mixture in the middle of the warmed tortilla fajita wrap and roll tightly..
Yield: 10 - 12 fajita wraps
There are a lot of spices, but it is quick to add a pinch of this and a pinch of that, so don't let this recipe intimidate you. Just take it step-by-step and it will turn out perfectly!
